Ayurveda, A Guide to Healthy Living

August 14, 2016 – 9am-4:30pm

Join Linda Tipke for an informative discussion about Ayurveda, the 5,000 year old science of Healthy Living. Come to understand your relationship with nature and how to achieve health and balance in your life. Linda Tipke, Ayurveda Health Counselor and Yoga Teacher.

Schedule:

9:00 – 11:30 Ayurveda and You
11:30 – 2:00 Lunch and Free Time on the Lake
2:00 – 3:30 Digestion and Culinary Spices
3:30 – 4:30 Divine Sleep Yoga Nidra

Cost: $55 – Includes day pass, program and lunch.
Season pass holders pay $40.00

Contact: Linda Tipke 518-538- 7712 or email: adkayu@verizon.net
Visit Linda’s website: http://www.adkayurveda.com