In Harmony Yoga Retreat

August 16-18, 2018

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Your guides are:
Kathleen Fisk, KYT, In Harmony Yoga Studio.
Tina Briscoe, KYT,
Joy Aldrich, RYT, CCH,

 The Appreciation Celebration, A Kripalu Yoga Retreat is an invitation to slow down, consciously breathe, come out of your head and take that 17-inch journey from your head to your heart. This creates a gateway for your inner wise woman, inner guru, inner knowing to rise and be heard. As you practice connecting with this heart space of love and appreciation for yourself, on this deep level, you begin to experience a trust in yourself. Guide and create your story from inside out, expanding and influencing your experience for you, from you!

Journey inward and experience great appreciation for yourself at this retreat!

Consciously breathe, appreciate the moment and repeat!

We would be honored to play and assist you through the offerings of Heart Opening Yoga, Crystal Meditation., Funshops, an Appreciation Celebration gathering, Hula Hoop Happy Hour, Fire Ceremony, Fireworks on the Lake, Hiking, Swimming, Napping, Great Food and Cozy Lodging at Wiawaka Center for Woman on Lake George, NY.  WOW!

Registration includes lodging, meals, and all offerings for $375.  Energy, Reiki and Crystal Bodywork Sessions are available at an extra charge of only $1 per minute.  Twenty minutes minimum.  Please book all energy bodywork ahead.

This is a beloved retreat by many devoted yoginis, so book early!  Love to you!

Please register through Kathleen Fisk at inharmonyyoga137@gmail.com or 518 334 8169.

 

ITINERARY

AUGUST 16
2:00 – 5:00 PM ARRIVAL/FREE TIME
5:00 – 5:45 PM WELCOME MEET/GREET/MEDITATE AT LABYRINTH
6:00 PM DINNER
7:00 – 8:15 PM CRYSTAL MEDITATION
9:30 PM FIREWORKS ON THE LAKE
FRIDAY, AUGUST 17.
7:00 – 8:00 AM UNIVERSAL SOUNDS PRESENTS SUNRISE VIBRATIONAL AWAKENING
8:00 AM BREAKFAST
9:30 AM – 11:30 AM GET OUT OF YOUR HEAD MASSAGE/ENHANCE YOUR ENERGY
11 AM – 12 PM VINYASA FLOW
12:00 LUNCH
1:00 – 4 PM FREE TIME/HIKE, SWIM, KAYAK, WANDER.
2:00 – 3 PM FLOW AND GO YOGA
4:00 – 5 PM HAPPY APPS AND A GLASS OF WINE
5:00 – 6:00 PM HULA HOOPING HAPPY HOUR
6:00 PM DINNER

7:30 – 8:45 PM SHAMINIC JOURNEYING
9:00 PM FIRE CEREMONY
SATURDAY AUGUST 18
7:00 – 8:00 AM KRIPALU SUNRISE YOGA ON DECK
8:00 AM BREAKFAST
9:30 – 10:30 AM CLOSING APPRECIATION CEREMONY/PICTURES, HUGS!
11:00 AM CHECK OUT
REMEMBER, YOU MAY LINGER, PLAY, AND ENJOY LUNCH ($12) IF YOU SO DESIRE.
ALSO, FOR YOUR PLEASURE, KATHLEEN, TINA, AND JOY ARE AVAILABLE FOR VARIOUS ENERGY
MODALITIES AT $1. PER MINUTE. 20 MINUTE MINIMUM. PLEASE SCHEDULE UPON
ARRIVAL. REIKI, CRYSTAL HEALING, OR ENERGY BALANCING.
THERE WILL BE ITEMS AVAILABLE FOR PURCHASE AT THE RETREAT. BECAUSE MANY OF US
LOVE TO SHOP, ANYWHERE, EVERYWHERE!
In Great Appreciation and Expansion,
Kathleen, Tina, and Joy!

THIS ITINERARY IS SUBJECT TO CHANGE.