Spa Services

thWe are pleased to offer a variety of spa services to enhance your stay at Wiawaka.  Below is information about our three practitioners, Julie, Ellen and Andrea.  You can book your appointment by calling 518-668-9690 or by clicking the link below.

Book your spa appointment today!

Massage with Julia
Sundays, Mondays, Thursdays and Fridays
unnamedJulia is a 2014 graduate from the Center for Natural Wellness School of Massage Therapy. In addition to being a licensed massage therapist in the State of New York she also holds a Bachelor of Arts degree in Biology from the college of St. Rose and A Masters of Education from Walden University. She also is a certified by the East Side Institute in Social Therapeutics, a performance-based method of psychotherapy.
Julia became passionate about massage as it relates to holistic
health care through her own massage therapy experience. She is
committed to enhancing the mind-body- spirit connection and educating
her clients so they can stay healthy and active. Julia lives in Round Lake New York with her long time companion, Oz, her black Miniature Schnauzer

Eden Energy Medicine with Ellen
Tuesdays and Saturdays
Eden Energy Medicine is a powerful way of working with your body’s electrical, electromagnetic, and other, more subtle energetic patterns by accessing 8 systems, the best known being the chakras, (spinning energies at major nerve & hormonal centers), the meridians (energy rivers, accessed in acupuncture) & the aura (or biofield, in physics terms). Gentle touch connecting points across the body and work in the body’s energy field unclogs blockages and reinforces optimal energetic patterns so that the body can heal itself.

Ellen O’Connell took informal Energy Medicine classes for 5 years before earning a scholarship to Donna Eden’s 2 year Energy Medicine Certification Program, graduating in February 2011. She integrates the vibrations of flower essences, crystals and healing sound into her sessions as appropriate, to amplify and stabilize your inherent radiance with every available frequency. Ellen practices at The Garden, 434 Church St., Saratoga Springs.


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Restorative Therapeutic Yoga/Reiki
Wednesdays with Andrea
 Andrea Gray is a Certified Restorative Therapeutic Yoga Instructor and Reiki Practitioner. She brings a heart centered approach, providing individual attention to her clients while keeping their highest good in mind. Andrea offers Restorative Therapeutic Yoga and Reiki during her sessions, either as a stand alone modality or in combination. She also facilitates the use of Koshi chimes and essential oils.
Restorative Therapeutic Yoga is a quieting supportive and deeply nourishing practice, requiring no muscular effort, where with the help of props and guidance you practice releasing the inner grip of the muscular, emotional and energetic bodies. This helps create a healing environment in the body by balancing the nervous system and allowing optimal energy flow, restoring us at a physical, emotional, mental and energetic level. No yoga experience is necessary.

 

Reiki is a positive energy healing method that is usually done by the practitioner placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response, helping the body to balance itself from a very deep level. Reiki has been scientifically shown to decrease pain levels, speed healing and relax the mind and body.

The harmonic resonant sounds of the Koshi wind chimes help rid the body of stress and emotional blockages, creating a sense of inner peace and natural calm.